Discover brain training activities, scientific revelations, and tips to help unlock your mind’s potential!
Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit.
Inside the pages of this scientifically based brain fitness programme, you’ll find:
– Clear visual explanations on how the brain works, how it recalls memories, and how and why it forgets
– Practical advice on how to monitor and maintain a healthy brain function
– Step-by-step mental exercises and activities to help train your brain – from sudoku to learning a language
Product details
- Publisher : DK
- Publication date : April 1, 2021
- Language : English
- Print length : 192 pages
- ISBN-13 : 978-0241470985
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